Crunch: Fat Burning Ab Attack

Christine attends her first and last prom accompanied by Martin Fredericksen

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mil...

A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Dire...

My Really Cool Legs! follows a group of pediatric amputee athletes who challenge themselves beyond their disability. Led by their amputee mentor and c...

American Indians dancing.

A variation on the popular Butterfly Dance, released in hand-colored and stenciled versions. The film has the catalogue number 2011 and was likely sho...

A brief history of the emergence and artistic innovations of tango in 19th-century Argentina and Europe. The film offers a mosaic of tango melodies, a...

In the same vein as Meri's other documentations, this one takes advantage of the glasnost policy to discuss the social and ecologic impact of the Rus...

Sergei Polunin is a breathtaking ballet talent who questions his existence and his commitment to dance just as he is about to become a legend.

Many young girls dream of becoming ballerinas, but only very few are prepared to apply the all-out effort and make the sacrifices that this dream dema...

A history of the work of Merce Cunningham.

Ballroom dancers Veloz and Yolanda perform the various dance fads of the first half of the twentieth century.

Ella Havelka made history in 2013 by becoming the first Indigenous dancer at the 50-year-old Australian Ballet. In this engaging, MIFF Premiere Fund-s...

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly kno...

In this Oscar Winning documentary short film, students in their final year at the National Ballet School of Canada are seen learning the flamenco from...